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Symptoms of Mania and Depression If you have bipolar disorder, you may experience episodes of highs and lows that are referred to as depression and mania. The intensity and frequency of these mood fluctuations can help your healthcare provider determine what kind of bipolar disorder you are suffering from. In a manic phase, you have unusually high levels of energy and activity that can affect your thinking and cause problems with relationships. These symptoms can be controlled by mood stabilizers. Mood swings Some people experience mood changes periodically. However if they are frequent and affect your daily routine it could be a sign that you are suffering from mania or depression. The mood swings can be caused by major events or stress, lack of sleep, or travel. It can be triggered by medication or other health issues, and it's crucial to seek out a physician when your mood becomes more severe over time. If someone experiences an episode of manic they may feel exuberant and energized. They may have grandiose notions about their abilities, and a feeling of joy. They're likely to be very talkative, sleep very little, and may be extremely active. The symptoms can be so severe that hospitalization is necessary to ensure safety. They might experience paranoia, hear or see things that others can't (hallucinations) and believe things that seem absurd to others (delusions). During a depressive episode, the person may feel depressed, empty or depressed. They may lose interest and find it difficult to think clearly. Depression can also lead to suicidal thoughts or attempts however it is important to seek out help if you're having these thoughts. A person can sometimes have both depressive and manic ones simultaneously. This is called an episode with mixed features. In this case the patient will experience the same symptoms as depression sufferers however, they will feel more energized. Many people with bipolar disorder experience bouts of depression and mania which occur extremely quickly, as the roller coaster that goes from low to high in a matter of hours. This is known as rapid cycling, and is a significant warning signal to seek treatment. It is essential to speak with an expert in mental health when you experience sudden and extreme changes in your mood. There are a variety of treatments that can help improve your mood and help you live a more pleasant life. BetterHelp's online services are free and can match you with a licensed professional to help manage your symptoms and improve the quality of your life. Insomnia Sleepiness is a typical symptom of depression, but it can be a sign of hypomania or mania. In a manic episode you might have difficulty sleeping due to hyperactivity and racing thoughts. A manic episode that is severe could cause you to lose your perception of reality (psychosis), which includes illusions and apparitions. Hypomania is less severe than the full-blown manic phase and generally feels more like an unnatural high. It can be very happy, and you're likely to feel more productive than you normally. It can also lead to reckless actions, like investing your savings in gambling or having sexual relations without protection. You could also be angry and frustrated or even aggressive. In the case of severe episodes, you might start thinking irrationally, imagining things that aren't the truth or seeing things that don't exist (delusions and hallucinations). You could also behave in a way that's detrimental to you or others. These instances may require hospital treatment to ensure your security. If bipolar depression disorder symptoms are suffering from depression or mania It is important to seek treatment. Your doctor can help you manage your symptoms with psychotherapy and medication. In certain situations they may recommend electroconvulsive therapy (ECT) which is the process of applying a brief electric shock to your brain. ECT is used most often for severe, life-threatening depressions which haven't responded to other treatments. You can control your mood swings with the proper treatment. Make sure you adhere to the prescribed dosage and talk with your doctor about any concerns you have. If you're taking other medications, such as antidepressants or stimulants, consult your healthcare provider to ensure that they don't interfere with the treatment for bipolar disorder. Sleep loss can trigger manic episodes However, you can lessen your risk by keeping the same routine and getting adequate rest. Try to go to bed and rise at the same times each day. Avoid caffeine and other substances which could disrupt your sleep. If you experience a manic episode contact 911 or local emergency services immediately. They will be able to check for signs of suicide or any other mental health problems. Anxiety The feeling of being on edge and tense could be a sign of depression, or mania. If you have these symptoms, it's essential to speak with your doctor or a mental health specialist. You may be referred for an evaluation of your mental state by a psychiatrist or prescribed medication to help stabilize your mood. A manic episode may cause someone's behavior to be impulsive, uncontrolled and dangerous. You might spend money in reckless ways, or engage in sexual activities that are reckless. If the manic episode is severe, you might need to be hospitalized for your own safety. Manic episodes can be characterized by hallucinations, delusions, or disorganized thinking. During a manic episode, you might believe that you are super-powerful and invincible. You might feel extremely creative or euphoric. You might also be hyperactive and sleep very little. You could speak so fast that others aren't able to follow or change topics quickly. Hypomania is a milder variant of manic symptoms that people suffering from bipolar disorder could experience. These episodes can last for several weeks and can make you feel good, but do not disrupt your normal routine. They typically occur in the wake of severe depression. If you experience these mood swings, then you could be diagnosed with bipolar disorder. Bipolar I disorder involves periods of both mania and depression, while Bipolar II features alternating periods of depression that are severe and hypomania. It is possible to be diagnosed with a bipolar disorder if you've had a few episodes of depression or mania, but the symptoms don't match into other categories. People with bipolar disorder develop an erratic cycle which means they shift from low to high and back within a day or less. This can be dangerous, and it needs to be treated. Your doctor might suggest electroconvulsive therapy, also known as ECT, to treat your mania. During the procedure, your doctor applies general anesthesia to keep your asleep while an electric current is pushed through your brain. The ECT treatment triggers a quick seizure, and is extremely effective for patients suffering from severe mania or depression that isn't responding to other treatments. Here are a few of ways to lower your risk of contracting a disease: People who suffer from bipolar disorder typically experience mania and depression, but they also can have episodes that are not depressive nor manic. This is known as rapid cycling and it is dangerous, so it's important to follow your treatment plan closely. A manic episode is when you are extremely happy or excited and you have a surprising amount of energy. It's a departure from your normal mood, and typically lasts for at least one week, but it can be longer. Other signs include racing thoughts and talking at a speed that it's impossible to follow being invincible, and reckless behavior. The first signs of a manic episode can be difficult to recognize. It can feel like you're in the top of the world and ready to accomplish anything, but it's possible to spiral out of control, for example, gambling or spending large amounts of money or driving recklessly. You can also cause problems at school or at work when you're angry and irritable, engage in fights or blame others for your issues. If your symptoms are serious enough, you may require hospitalization in order to protect your family or friends or if you have psychotic symptoms such as hallucinations and delusions. In certain instances the doctor might prescribe antipsychotic medication such as ariprazole(Abilify) Latuda (Latuda) ziprexa (Zyprexa), or seroquel (Quetiapine). A depressive episode may last for a long period of time and is more serious than normal sadness. It could be caused by physical symptoms such as a loss of appetite, tiredness or difficulty in thinking or concentrating. Other symptoms include feelings of despair or guilt and physical pain as well as suicidal thoughts. Depression can be triggered by a variety of reasons such as the death of a family member relationship, financial problems or medical issues, like surgery or illness. It can also be caused by an imbalance in the chemical system of the brain or as a result of certain medications, such as some antidepressants. Stress and substance abuse such as recreational or alcoholic drinks, can exacerbate the condition. Talk therapy can alleviate symptoms, such as psychotherapy, light therapy, and electroconvulsive treatment (ECT). If you're suffering from depression or anxiety, ask your family members and friends for help and seek treatment as quickly as possible to improve your condition.